Valmistaudu uuteen päivään. Aamu venyy sängyssä. Harjoittele päivittäin. Voimakas liikunta on parasta, mutta jopa kevyt liikunta on parempi kuin ei mitään toimintaa. Mies lihaksikas takaisin venyttely kädet taas istua sänky takana näkymä . - Kuvapankin valokuva ja kuva

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Man muscular back stretching bed rear view. Get ready to new day. Physical activity helps to get out of bed. Vigorous exercise best but even light exercise better than no activity. Morning stretching.

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